Training

Home | About us | News | Events | Training | Photos | Travel | F.A.Q. | Links
 

 

 

 

Students: Click here to download training booklet (Right click and select "Save as" to save to your computer.)
Requires
Adobe Reader


Venue

O-Regen Epicentre,
41 West Street,
off Leytonstone High Road,
Leytonstone,
London, E11 4LJ

Click here for map


Times

Mondays and Thursdays*

7 pm to 8 pm Junior Belts & Beginners
8 pm to 9 pm Senior Belts & Black belts

*Except on Public holidays


Costs

Registration

Joining fee is £60 and includes the following

bullet uniform and belt (dobok)
bullet First year annual licence
bullet first months training
Subscription

after registration is

bullet £30 a month for one person or
bullet £45 a month for 2 family members

Note the the first few lessons prior to registration are FREE. This is to allow you to try out Tae Kwon do out before you commit yourself.


Equipment

Training in Tae Kwon Do involves sparring for competition, self confidence and fitness. All students are required to have safety equipment to protect themselves and others in class before being allowed to train in sparring.

You may provide you own equipment or contact me for more information.

HEAD GUARD
Click to enlarge image  

Click to enlarge image   

Head gear should also provide protect to the top of the skull and fit snugly

 

FOOT (KICK) PAD
Click to enlarge image

 

HAND (PUNCH) PAD
Click to enlarge image

  

Hand glove must not be weighted and full enclose fingers

SHIN GUARDS
Click to enlarge image

also required are Gum Shield - Double and groin protection  

Grading / Exams

Coloured belt gradings are carried out by an appointed examiner from the GTI. The examiner is normally 5th Dan Black Belt or above and the exams are held in our school.

Black belt gradings are organised by the GTI and held nationally once twice a year. Contact me for more info

Grading incur additional fee varying around £25.


Training Rules

These traditional rules are based on the Tenets of Tae Kwon Do and there to make your training in Tae Kwon Do more effective and productive. Some rules are for your own safety and other students.

  • No smoking inside the Dojang
  • No gum chewing
  • No jewellery may be worn during classes
  • No shoes to be worn in the Dojang at any time
  • Students should never leave class for a break, water or an early dismissal without permission
  • Never lose your temper in the Dojang - especially during sparring
  • Never lean on walls or lay spread out on the floor unless while exercising
  • Students must keep finger and toe nails clipped short and clean
  • Keep your uniform clean at all times
  • No horse-play, whistling or loud talking in the Dojang
  • No talking during class except to ask a question.
  • Before asking a question raise your right hand to attract the Instructor's attention
  • While in the Dojang, always address the Instructor as "Sir" / "Mr" or Ma'am using the Instructor's surname
  • Students should behave in a disciplined manner while training
  • Bow to the flag or class before entering or leaving the Dojang
  • Respect all members of senior grade
  • While fixing your Dobok or belt do not face your instructor
  • Any student who is late for class must get the Instructor's permission and bow to the Instructor before joining the class

Class Order

  • Line up in grade order with the most senior grade in the top right hand corner.
  • If you aren't wearing your dobok or belt then line up at the back of the class

 

 

 

 

 

 

email info@nltkd.com call 07850 567 018
© www.NLTKD.com

part of the
Global Tae kwon-Do International, UK (GTI)